Non Alcoholic Mint Julep Recipe

Non Alcoholic Mint Julep is one of my favorite non-alcoholic drinks. It is easy to make, everyone loves it, and one sip is enough to energize you.

Easy Mint Julep Recipe

For me, weekends are incomplete without a Non Alcoholic Mint Julep. The blend of lemonade, sugar syrup, and crushed ice creates an unmatched sophisticated flavor. If you are hosting a party at your home, then this drink will be the wow factor on the table.

I love making drink recipes at home because you know how costly it can get in restaurants. I have been ditching drinks at restaurants for ages and making them home. Although I love alcoholic beverages, this Non Alcoholic Mint Julep is one of my favorites because everyone can enjoy it.

Traditionally, Mint Juleps contain alcohol, but I like this Alcohol-Free Version more. If you are new to Alcohol-Free Mint Juleps, then I am sure you will be awed. So, let’s dive in and gather all the equipment you need to get started.

Equipment Required

  • Saucepan: To make the sugar syrup, I use a saucepan.
  • Spatula: The sugar syrup needs some stirring, so I am keeping a wooden spatula handy.
  • Glass: To serve the final drink, I will use a glass.
  • Strainer:I am using a strainer to strain the final drink.
  • Blender: Crushed ice plays a major role in this recipe, and I use a blender to do it.
How To Make Mint Julep at Home

Preparation And Cooking Time

Preparation TimeCooking TimeAdditional TimeTotal Time
5 Minutes5 Minutes1 Hour (remove)10 minutes

How To Make Alcoholic-Free Mint Julep At Home

Mint Julep Step 1
Mint Julep Step 2
Mint Julep Step 3
Mint Julep Step 4
Refreshing Mint Julep Recipe
Top Tips

Expert Tips That I Recommend

  • I like to use ginger ale in this drink to enhance the flavors.
  • I know it is a fundamental tip, but you must be extra cautious with the measurements. If not, the drink can be very off-putting.
  • I am using a blender to crush the ice, but you can use any kitchen equipment to break the ice.
  • Stir the sugar mixture gently in the pan while preparing it. If you do not stir it, it can stick to the pan and be messy.
  • Another tip is to allow the sugar mixture to simmer rather than boil. If it boils rapidly, the sugar will evaporate completely, leaving you with only a bland syrup.
  • I have observed that the sugar syrup thickens gradually as it cools. Hence, I do not heat it to its maximum potential.
  • Even when making it for a big gathering, I like to make one serving at a time because making this drink all at once can be pretty risky.

FAQs About Non Alcoholic Mint Julep

Nutritional Information Per Serving

Another reason to love Non Alcoholic Mint Julep is that it is entirely healthy. Being every less in calories, people following a balanced diet can enjoy this quite often. To know more, take a look at the nutritional chart below:

Calories122 kcal
Sodium3 mg
Total Carbohydrates 32 mg
Total Sugar31 g
Protein0 g
Vitamin C4 mg
Calcium8 mg
Iron0 mg
Potassium14 mg

Another good thing about this drink is that it is entirely vegan, vegetarian, gluten-free, and dairy-free. Hence, people following those diets can eat without any restrictions. On the other hand, people following a sugar-free diet need to make specific changes first.

Chill Mint Julep For Summers

Recipe Variations For Different Diets

  • Sugar-Free Diet: I like using sugar-free sweeteners or syrups for a sugar-free version of Non Alcoholic Mint Julep.

Storing & Reheating This Recipe

Storing

  • Counter Top: I leave my Non Alcoholic Mint Julep on the countertop for only 20 -30 minutes. After this, the drink gets cold, which is not how you enjoy Non Alcoholic Mint Julep.
  • Refrigeration: You can refrigerate the leftover sugar syrup in an airtight container for up to 2 weeks. However, make sure that you let the syrup cool completely. I would not recommend refrigerating Non Alcoholic Mint Julep as a drink because it gets diluted over time.
  • Freezing: Freezing is also not a good option for Non Alcoholic Mint Julep since the taste alters over time.

What To Serve With This Recipe

Non Alcoholic Mint Julep is an incredible standalone drink, and you can also serve it with endless food options. I like to serve it with classic egg benedicts early in the morning. You can also have it with Sandwiches or biscuits and Sausage Gravy.

If you have a sweet tooth, then any kind of pastry works. But I specifically like to have it with chocolate Pecan Pie.

Printable Version

Non Alcoholic Mint Julep Recipe

Author : Yamini Rathore
Serving : 2
Calories : 122 kcal
Total time : 10 minutes
If you are ditching alcohol but still need something to spark your day, this Non Alcoholic Mint Julep is the right recipe for you. It is easy, requires only 5 minutes of prep time, and is kid-friendly.
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Ingredients

  • ¼ Cup Water
  • ¼ Cup White Sugar
  • 1 Tablespoon Chopped Fresh Mint Leaves
  • 2 Cups Crushed Ice
  • ½ Cup Prepared Lemonade
  • Fresh Mint Sprigs For Garnish

Equipment

  • Saucepan
  • Spatula
  • Glass
  • Strainer
  • Blender

Instructions
 

  • Add water and white sugar to a pan and let it simmer at low heat.
    Mint Julep Step 1
  • Once the sugar is completely dissolved, add chopped fresh mint leaves to it.
    Mint Julep Step 2
  • Now, pour the liquid in a glass filled with ice.
    Mint Julep Step 3
  • To the same glass, add fresh lemonade.
    Mint Julep Step 4
  • Finally garnish it with mint leaves, add a straw, sip it and enjoy!
    Refreshing Mint Julep Recipe

Notes

  • I like to use ginger ale in this drink to enhance the flavors.
  • I know it is a fundamental tip, but you must be extra cautious with the measurements. If not, the drink can be very off-putting.
  • I am using a blender to crush the ice, but you can use any kitchen equipment to break the ice.
  • Stir the sugar mixture gently in the pan while preparing it. If you do not stir it, it can stick to the pan and be messy.
  • Another tip is to allow the sugar mixture to simmer rather than boil. If it boils rapidly, the sugar will evaporate completely, leaving you with only a bland syrup.
  • I have observed that the sugar syrup thickens gradually as it cools. Hence, I do not heat it to its maximum potential.
  • Even when making it for a big gathering, I like to make one serving at a time because making this drink all at once can be pretty risky.
Prep Time : 5 minutes
Cook Time : 5 minutes
Total Time : 10 minutes
Cuisine : American
Course : Drinks

Nutrition

Serving : 2Portions  |  Calories : 122kcal  |  Carbohydrates : 32g  |  Sodium : 3mg  |  Potassium : 14mg  |  Sugar : 31g  |  Vitamin C : 4mg  |  Calcium : 8mg

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Conclusion

If you have never tried a Non Alcoholic Mint Jule before, then this is your sign. It is kid-friendly and a great refreshing drink. This drink is mandatory at our home on weekends; everyone seems to love it.

The ingredients and steps are simple. Now is a great time to ditch full-course recipes and dive into drink recipes. Try this drink recipe and let me know what you think about it in the comments below.

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