Bobby Flay Pasta Salad Recipe

On a sun-drenched summer picnic with my family, we were excited to taste the vibrant dishes prepared for the occasion. On a picnic table filled with treats, the bowl of pasta salad grabbed my attention. After the first bite of this relishing pasta salad, I learned from my mother that the dish was an excellent replication of Bobby Flay’s Pasta Salad recipe.

Easy-Pasta-Salad-Recipe

This pasta salad is a cherished recipe passed down through generations. My mom, who always experiments with Bobby Flay’s recipes, gave it to me. She adapted the recipe and made it often, creating a dish that quickly became the star of every gathering.

Before we start, it’s worth noting that Bobby Flay made this pasta salad famous with his popular cooking methods that create a wonderfully soft and tasty texture. He quickly attracted a devoted following, and now this dish is a beloved staple in homes everywhere, including mine!

I assure you that this Bobby Flay’s Pasta Salad is more than just a side; this recipe will elevate any occasion, bringing a touch of nostalgia and a lot of flavor to your meals. I am delighted to pass on this wonderful recipe, hoping it will add cheer to your dining table. 

So, scroll down, gather your ingredients, and dive into this pasta salad recipe it will become a new favorite! It truly captures the essence of happy moments and delicious meals.

Equipment Required

  • Mixing Bowl: For best results, opt for a large bowl that’s more convenient for whipping.
  • Blender: Use a blender to blend the dressing thoroughly.
  • Measuring Cups and Spoons: I always remember using these two tools to measure the ingredients precisely and strain-free.
  • Knife and Chopping Board: I recommend using a sharp knife and a sturdy chopping board to chop your vegetables.
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Preparation And Cooking Time

Preparation TimeCooking TimeTotal Time
15 Minutes7 Minutes22 Minutes

How To Make Bobby Flay Pasta Salad At Home

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Top Tips

Expert Tips That I Recommend

  • When cooking the pasta, I suggest adding a generous amount of salt, lime juice, and garlic oil to the water. This infuses the pasta with flavor right from the start and prevents it from sticking together.
  • After removing the pasta from the water, I let the water reduce to half of its quantity, and add some of it to the salad dressing for extra flavor. 
  • I always allow the salad to sit in the refrigerator for 30 minutes before serving for the flavors to meld better.

FAQs About Bobby Flay Pasta Salad

Nutritional Information Per Serving

This Bobby Flay Pasta Salad is somewhat healthy; however, it contains a high amount of carbohydrates and fats. Hence, it is best to enjoy this salad in moderation or once in a while. 

I have mentioned the exact nutritional values of the Bobby Flay pasta salad recipe below:

Calories794 kcal
Carbohydrates112 g
Protein21 g
Fat30 g
Saturated Fat4 g
Polyunsaturated Fat4 g
Monounsaturated Fat20 g
Trans Fat0.003 g
Sodium329 mg
Potassium854 mg
Fiber9 g
Sugar9 g
Vitamin A392 IU
Vitamin C123 mg
Calcium58 mg
Iron4 mg

This Bobby Flay Pasta Salad recipe is suitable for vegan, vegetarian, dairy-free, and low-sugar diets. Although not suitable as it is, with some variation of a few ingredients, people who follow ketogenic, gluten-free, and low-fat diets can also eat it.

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Recipe Variations For Different Diets

  • Ketogenic Diet: To make this salad suitable for a ketogenic diet, I recommend altering orecchiette with shirataki noodles, and instead of corn kernels add brussels sprouts, or sauteed peas. Finally, you can alter baby lima beans with green beans.
  • Gluten-Free Diet: Substituting orecchiette with rice pasta or quinoa pasta will make this recipe suitable for gluten- free diets.
  • Low-Fat Diet: When making a low-fat version of this recipe, I add very little olive oil to the dressing.

Storing This Recipe

  • In The Refrigerator: I usually store my pasta salad in the fridge by placing any leftovers in an airtight container. This method keeps the salad fresh for about 10 to 15 days.
  • In The Freezer: While freezing isn’t the best option for this recipe, you can do it if you’re pressed for time. Transfer the leftover pasta salad to an airtight container and store it in the freezer for up to a month, but remember to thaw it before serving.

What To Serve With This Recipe

Bobby Flay’s Pasta Salad recipe pairs beautifully with various dishes, such as Smoked Salmon Roast, Crab Cakes, or Grilled and Stuffed Portobello Mushrooms. I also enjoy combining this salad with Curry Hummus, Shrimp Dip, or Chimichurri, which adds an extra layer of delicious flavor.

The combination of cheesy Baked Ziti, Lasagna Bolognese, Sausage, Cheddar, And Guinness Pie Recipe with this pasta salad is truly remarkable. It also pairs excellently with Carne Asada

I highly recommend adding this pasta salad to your Vegetarian Black Bean Enchiladas for a delightful twist. This flexible recipe complements a range of dishes, allowing you to enjoy it with whatever you choose.

Printable Version

Bobby Flay Pasta Salad Recipe

Author : Saloni Desai
Serving : 4
Calories : 794 kcal
Total time : 15 minutes
Bobby Flay Pasta Salad is fresh, flavorful, and easy to make. This salad combines pasta, crunchy veggies, and a zesty dressing, making it a perfect side dish for any occasion. It is a creamy and tangy pasta salad bursting with wonderful flavors.
5 from 4 votes
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Ingredients

  • 1 Pound Orecchiette cooked al dente
  • 2 Yellow Peppers grilled and julienned
  • 1 Red Onion finely sliced
  • 6 Tomatillos quartered
  • 1 Cup Fresh Corn Kernels
  • 1 Cup Frozen Baby Lima Beans thawed
  • ¼ Cups White Wine Vinegar
  • 1 Canned Chipotle Pepper
  • ½ Cup Olive Oil
  • ½ Teaspoon Salt
  • ½ Teaspoon Freshly Ground Black Pepper
  • ¼ Cup Cilantro finely chopped

Equipment

  • Mixing Bowl
  • Blender
  • Measuring Cups And Spoons
  • Knife and Chopping Board

Instructions
 

  • Begin by making the dressing for the salad by whisking Chipotle peppers and vinegar.
    Bobby-Flay-Pasta-Salad-Step-1
  • Then, add boiled orecchiette in a bowl.
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  • Add onions and mix it well with the pasta.
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  • Now add tomatoes to the same bowl.
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  • Moving on, add some cooked corn and give it a nice mix.
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  • Take some lima beans and add it to the bowl.
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  • Pour the Chipotle peppers dressing over the salad and toss it nicely.
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  • Finally, add grilled and julienned yellow bell peppers.
    Bobby-Flay-Pasta-Salad-Step-5
  • Garnish it with cilantro and your pasta salad will be ready.
    Bobby-Flay-Pasta-Salad-Step-8
  • Serve the chef-style Bobby Flay Pasta Salad right away!
    How-To-Make-Bobby-Flay-Pasta-Salad-Recipe

Video

Notes

  • When cooking the pasta, I suggest adding a generous amount of salt, lime juice, and garlic oil to the water. This infuses the pasta with flavor right from the start and prevents it from sticking together.
  • I also like to roast vegetables like bell peppers, zucchini, or cherry tomatoes before adding them to the salad to achieve their natural sweetness and intense, robust flavor.
  • Add a touch of sweetness and fruity note by drizzling honey and fruit extract from orange, green apple or pomegranate. This adds a subtle fruity and sweet flavor to the salad.
  • Before adding them to the salad, I recommend marinating the vegetables with Italian, Greek, or Mediterranean seasoning for a spice and umami kick. 
  • Along with white vinegar, you can also add some red wine vinegar and balsamic vinegar to the salad dressing for a sharper flavor.
  • If you prefer a cheesy note, mix some grated parmesan or cheddar cheese in the salad dressing. This gives the pasta salad a sharp and rich cheesy flavor.
  • If you want an extra depth of flavor in your dressing, try tossing your salad with Dijon mustard for a robust, spicy, and peppery taste. 
  • I love adding toasted nuts and seeds, like sunflower seeds and pine nuts, for added crunch to the salad. 
  • After removing the pasta from the water, I let the water reduce to half of its quantity, and add some of it to the salad dressing for extra flavor. 
  • You can also add citrus zest to the dressing for a more refreshing flavor. 
  • I always allow the salad to sit in the refrigerator for 30 minutes before serving for the flavors to meld better.
Prep Time : 15 minutes
Total Time : 15 minutes
Cuisine : American
Course : Chef’s Delight

Nutrition

Calories : 794kcal  |  Carbohydrates : 112g  |  Protein : 21g  |  Fat : 30g  |  Saturated Fat : 4g  |  Polyunsaturated Fat : 4g  |  Monounsaturated Fat : 20g  |  Trans Fat : 0.003g  |  Sodium : 329mg  |  Potassium : 854mg  |  Fiber : 9g  |  Sugar : 9g  |  Vitamin A : 392IU  |  Vitamin C : 123mg  |  Calcium : 58mg  |  Iron : 4mg

More Salad Recipes That You Can Try

Conclusion

I’m sure that Bobby Flay’s Pasta Salad recipe will delight your taste buds. It’s also very versatile, allowing for easy modifications while keeping the essence of the original recipe intact.

My top tip for this recipe is to keep the salad moist and flavorful, as letting it dry out can impact both its taste and texture. I enjoy pairing this pasta salad with various dishes and encourage you to experiment with it, too. 

Give this amazing recipe a try, and let me know your thoughts! I’ll be back soon with another fantastic recipe. Until then, enjoy some wholesome pasta!

4.75 from 4 votes (4 ratings without comment)

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