The tender stalks of mushrooms, along with a few seasonings and flavorings, come together in this flavorful sauteed mushroom recipe, promising a satisfying culinary experience. If you like mushrooms as much as I do, let me share this fantastic sauteed mushroom recipe, which is a breeze to prepare, especially on cozy, rainy days.
Living amidst the hills, mushrooms are one of my go-to ingredients. I adore their rich, savory flavor and versatile nature, which enhances other ingredients and transforms simple recipes into something exotic and delicious. I remember this one time: it was a cozy evening during the winter months in the hills, and I was scrolling through my phone to make something tasty.
I came across this wonderful mushroom recipe at the time, and the original process inspired me a lot. So, I decided to create my version of sauteed mushrooms using the inspired method, and my experiments refined its flavor and taste.
As I read more about the recipe, I understood that this classic mushroom recipe has traditionally been a staple in Asian, European, and American cuisines for years, with some regional differences in preparation. However, the primary taste, texture, and flavor remain consistent across all cultures, resulting in delicious mushrooms.
So, I want you to quickly explore this recipe along with me by creating a satisfying meal with these tender stalks. For that, I’ve included the methods below. By noting the method along with tips and tricks, you can also taste these delicious sauteed mushrooms and enjoy the heavenly flavors, just as I did.
Equipments Required
- Saucepan: I recommend using a saucepan to saute the mushrooms perfectly.
- Spatula: For an even toss, I like to use a silicone spatula, though a wooden spoon or spatula can also be used, depending on your preference.
- Measuring Cups and Spoons: These pieces of equipment are essential for measuring my ingredients perfectly.
Sauteed Mushroom Ingredients & Substitutions
Note: The ingredients mentioned here are sufficient to serve six portions of sauteed mushrooms. You will have to adjust the quantities if you want to make more or fewer portions.
- 500 g Button Mushrooms: For a different texture and taste, I recommend using shiitake mushrooms.
- 3 Tablespoons Extra Virgin Olive Oil: I prefer adding avocado oil as a substitute, as it has a mild buttery flavor.
- 1 Teaspoon Garlic, finely chopped: Try using garlic powder or garlic oil instead of raw garlic for a hint of heat and a milder flavor.
- ½ Teaspoons Crushed Black Pepper: I often use white pepper for a milder flavor than black pepper or ground green peppercorn for a robust, herby taste.
- ½ Teaspoon Paprika: I replace paprika with chili powder for a subtle heat and a more intense color.
- 1 Teaspoon Red Wine: You can also use white wine as an alternative. However, if you want to skip the alcohol, you can also use lemon juice for that same acidic and citrus flavor.
- ½ Teaspoons of Salt: I usually use regular salt, but if you’re looking for a softer salt concentration, Kosher salt would be a better choice.
- 1 to 3 Tablespoons Parsley, finely chopped: If you are out of parsley, you may also use chives or thyme as a garnish to add a delightful herby flavor.
Preparation And Cooking Time
Preparation Time | Cooking Time | Total Time |
10 Minutes | 15 Minutes | 25 Minutes |
How To Make Sauteed Mushrooms At Home
Step 1
Place a saucepan on the stove, add the olive oil to it, then chopped garlic, and saute.
Step 2
After that, add the sliced button mushrooms to the pan.
Step 3
Add dried parsley and paprika to the mushrooms and toss everything together evenly.
Step 4
Add the red wine to the pan at this stage.
Step 5
You can now toss some salt and pepper on the mushrooms and mix well.
Step 6
Once the mushrooms are sauteed, finish by garnishing them with fresh parsley.
Step 7
It’s done! Your mushrooms are all set to enjoy
- Place a saucepan on the stove, add the olive oil to it, then chopped garlic, and saute.
- After that, add the sliced button mushrooms to the pan.
- Add dried parsley and paprika to the mushrooms and toss everything together evenly.
- Add the red wine to the pan at this stage.
- You can now toss some salt and pepper on the mushrooms and mix well.
- Once the mushrooms are sauteed, finish by garnishing them with fresh parsley.
- It’s done! Your mushrooms are all set to enjoy
Expert Tips That I Recommend
- In my mushroom dish, I incorporate heavy cream or coconut milk for a rich, creamy texture; you can also add them to your own mushroom recipe.
- I recommend you grease your pan with butter before adding the ingredients for a buttery flavor and cheese if you want a cheesy finish in the recipe.
- Cook the mushrooms over medium heat to ensure you achieve the perfect texture and flavor.
- I like using homemade mushroom stock or broth and then cooking the mushrooms along with it for added flavor.
FAQs About Sauteed Mushroom
Nutritional Information Per Serving
These Sauteed Mushrooms are nutritious and healthy. Moreover, they’re loaded with proteins and fiber, so you can eat them without any moderation. As per your taste, you can also make minor substitutions for any ingredients that may not suit your diet plan.
I have mentioned the exact nutritional value of this sauteed mushroom recipe below.
Calories | 82 kcal |
Carbohydrates | 3 g |
Protein | 3 g |
Fat | 7 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 5 g |
Sodium | 199 mg |
Potassium | 273 mg |
Fiber | 1 g |
Sugar | 2 g |
Vitamin A | 69 IU |
Vitamin C | 3 mg |
Calcium | 5 mg |
Iron | 1 mg |
This recipe is completely suitable for people following vegan, vegetarian, and ketogenic diets. It also suits dairy-free and gluten-free diets, so you can confidently add it to your meal plan without restriction.
However, people on a low-fat or fat-free diet may need to alter some of the ingredients to reduce the fat content.
Recipe Variations For Different Diets
- Low-Fat Diet: If you aim for a low-fat diet, you can modify the recipe by minimizing the amount of oil used.
Storing And Reheating This Recipe
Storing
- In the Refrigerator: My usual practice is to transfer the leftover mushrooms into an airtight container and keep them refrigerated. They typically last 2-3 days.
- In the Freezer: I tend to avoid freezing mushrooms because it can affect their tender and juicy texture. However, if it’s unavoidable during your busy schedule, you can store them in an airtight container and freeze them, where they will remain good for up to one month.
Reheating
- Stove-Top Method: Reheat the mushrooms by adding a little olive oil to the saucepan. Transfer your leftovers along with a little broth and saute for 4-5 minutes, until properly heated.
- In The Microwave: Transfer your leftovers to a microwave-safe dish and drizzle the mushrooms with oil or butter. Then, place it in the microwave for about 30-60 seconds until completely heated through.
- In The Oven: Preheat your oven to 350°F, grease a baking tray with butter, and spread the leftover mushrooms along with a bit of broth or water. Place the tray in the oven for 10-15 minutes or until it becomes hot.
What To Serve With This Recipe
This sauteed mushroom recipe is delightful on its own, but its versatility allows it to be used in a variety of dishes. For example, you can enjoy it by pairing it with Sushi Rolls or Spring Rolls, which adds a delicious richness.
Beyond rolls, it works wonderfully with crusty, buttery, and garlic croutons, making it a perfect breakfast option. You can also try topping Tomato Soup, Pumpkin, or French Onion Soup with these sautéed mushrooms to enhance their flavor.
Additionally, this mushroom dish goes excellently with Spanish Rice, Sweet Coconut Rice, or Cauliflower Fried Rice, creating a satisfying lunch or dinner meal.
For brunch or breakfast, try it with a Grilled Cheese Sandwich or alongside an Italian Baked Egg or Scrambled Eggs and Cottage Cheese. Although the options are endless, the choice of pairing is yours, and you can even savor this dish on its own!
Printable Version
Sauteed Mushrooms Recipe
Ingredients
- 500 g Button Mushrooms
- 3 Tablespoons Extra Virgin Olive Oil
- 1 Teaspoon Garlic finely chopped
- ½ Teaspoon Crushed Black Pepper
- ½ Teaspoon Paprika
- 1 Teaspoon Red Wine
- ½ Teaspoon of Salt
- 1 to 3 Tablespoons Parsley finely chopped
Equipment
- Saucepan
- Spatula
- Measuring Cups And Spoons
Instructions
- Place a saucepan on the stove, add the olive oil to it, then chopped garlic, and saute.
- After that, add the sliced button mushrooms to the pan.
- Add dried parsley and paprika to the mushrooms and toss everything together evenly.
- Add the red wine to the pan at this stage.
- You can now toss some salt and pepper on the mushrooms and mix well.
- Once the mushrooms are sauteed, finish by garnishing them with fresh parsley.
- It’s done! Your mushrooms are all set to enjoy
Notes
- In my mushroom dish, I incorporate heavy cream or coconut milk for a rich, creamy texture; you can also add them to your own mushroom recipe.
- I recommend you grease your pan with butter before adding the ingredients for a buttery flavor and cheese if you want a cheesy finish in the recipe.
- Cook the mushrooms over medium heat to ensure you achieve the perfect texture and flavor.
- I like using homemade mushroom stock or broth and then cooking the mushrooms along with it for added flavor.
Nutrition
More Lunch and Dinner Recipes That You Can Try
Conclusion
With just a few ingredients and easy cooking steps, this sauteed mushroom recipe is wonderfully simple and always yields a delicious result. I frequently prepare this recipe for breakfast, lunch, and dinner, which always turns out delicious.
Because of its nutritional value, I find myself returning to the Sauteed Mushrooms recipe quite often. It’s now a regular feature in my diet, so I suggest incorporating this recipe into your food chart for a delicious and wholesome meal.
Feel free to dive into this fantastic recipe. I’m confident you’ll enjoy it with your family and friends. Just follow the ingredient measurements and methods closely for the best outcome. If you have any feedback or questions, feel free to get in touch. Stay tuned for more recipes and happy cooking!