Dan Churchill appeared on Good Morning America with two killer breakfast recipes. Starring along with him was Joe Buck. The internet is raving over it. I mean, who wouldn’t?
Who Is Dan Churchill?
Popular globally, Dan Churchill is a renowned chef and cookbook author. I followed every recipe in ‘Eat Like A Legend’, which is his book. When I heard he was coming, I knew he would surprise everyone with his crazy Breakfast ideas.
Now the whole nation is craving it. After all, the two fire breakfast recipes he shared are high in protein but low in fat. A combo we all want in our lives.
2 Powerhouse Breakfast Ideas Shared By Dan Churchill
Let me break down the iconic breakfast ideas one by one. I am eyeing the first one. It is made with ground turkey and Black Beans. Churchill also uses egg whites for extra fiber and less fat.
I find the second one to be a classic breakfast idea. Traditional and simple. It features crispy potatoes, peppers, scrambled eggs, and cheese.
Can You Follow Dan Churchill’s Recipes At Home?
Absolutely! Both of these recipes require oil, but since ‘healthy’ is Churchill’s middle name, he suggested using an air fryer for it. Not only this, but he has also shared many underrated burrito tips while making it.
One being “the ratio of actual contents to the fold” is the most essential part of pulling off the perfect breakfast burrito. This tip was life-changing. Now, I know why my burritos explode on the first bite.
Shout out to Joe Buck, as he is a great learner. He fumbled at first but improved massively in his second attempt. After all, the recipes are simple and easy to make. I have already said it’s easy, so here is the recipe and method to make it ASAP.Â
Dan Churchill’s Egg Scramble And Potato Hash Burrito
Ingredients
- 1 Small Yellow Potato
- 2 Tortillas
- 4 Large Eggs
- ¼ Onion, Diced
- ¼ Bell Pepper, Diced
- Olive Oil
- Optional: ¼ Cup Cheddar Cheese
Method
- I start by washing my hands and the potatoes.Â
- Next, I cut them into cubes.
- Next, I add olive oil to a pan. I allow this to heat up. After this step, I add my potatoes and make gentle turns with them.
- Then, I add the basic onion and pepper.
- While they sizzle, I take charge of scrambled eggs in another pan. As per Churchill, we are only using egg whites to reduce the fat content.
- Time to assemble! I layer the hash and eggs on the burrito and add cheese to it. Cheese is optional for others, but never for me.
- Finally, I follow the footsteps of Churchill to make a perfect burrito and enjoy.
Dan Churchill’s Ground Turkey And Egg White Breakfast Burrito
Ingredients
- 4 Ounces Lean Ground Turkey Or Turkey Sausage
- ½ Cup Canned Black Beans, Rinsed
- 6 Egg Whites
- ¼ Cup Shredded Cheddar Cheese (Optional)
- 2 High-Protein Tortillas
- ¼ Cup Salsa
- Hot Sauce
- Spinach (Optional)
- Salt And Pepper To Taste
- Red Chili Flakes, To Taste
- Olive Oil
Method
- I started with the Ground Turkey as Churchill does. I heat olive oil in a pan and cook it until it is brown.
- Then, I add chili flakes,salt, and pepper to season it up.
- In goes black beans.
- Dan Churchill’s recipe calls you to be a multitasker, so you have to scramble the eggs in another pan.
- Once everything is done, I bring in my tortilla. To this, add scrambled eggs, ground turkey, a bean mixture, and cheese.OG burrito eaters know that burritos need some cheese in them.
- I finish it up with salsa or hot sauce.
- Then I follow Churchill’s technique of folding the burrito and get ready to devour it.
